A holistic haven, where we blend wellness coaching, yoga classes, and community art classes to nurture your, mind, body, and spirit

The Vision

To create a space where healing, creativity, and self discovery come together.

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A space where you can discover with your inner self worth, set and achieve goals, and discover what it feels like to live in alignment of mind, body, and spirit.

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We believe transformation begins at the core. When we learn to understand ourselves deeply, we naturally move toward clarity, resilience, and a life that feels full.

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Through mindful movement, holistic coaching, and creative expression, our aim is to support your journey to a place of inner knowing.

about me

Hi, I'm Ellie! A Holistic Life Coach, Mindy Body Practitioner, and soon to be Yoga Instructor. But how did I end up here?

Following the death of my Dad a few years ago, I experienced a large amount of stress and grief. The physical and mental toll stress had on my body was immense.

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It became clear the importance of caring for the nervous system. So began my journey down the wellness path. It led me to discovering: cold water dips, meditating, sketching, cacao ceremonies, exercising, therapy, coaching, yoga, creating healthy habits, challenging old beliefs, having friendships where we uplift each other, and being kind to myself.

These experiences led me down the path of wanting to help others to navigate through this crazy little life. Would you like to join me?

OUR OFFERINGS

  • 1:1 Online Wellness Coaching Sessions

    Available Now!

    Let's have a conscious conversation and talk through your aims and goals, so you can become your best self

    Click here

  • Wellness Retreats

    Coming Soon

    Small sized, day group retreats

    To reset, learn and grow together

  • Yoga Sessions

    Coming Soon

    Entering the parasympathetic nervous system, we will fully relax, restore, with the aim to leave feeling rejuvenated

  • Community Art Sessions

    Coming Soon

    Multiple art sessions available

    From ‘Sober Sip and Scribble’, to open art sessions, to craft parties

  • Transformation Program

    Coming Soon

    Downloadable, self paced, 12 week wellness programme.

    Consisting of educational content, tools to use, and regular check ins with a coach

    click here

MY COACHING METHOD

  • Curious

  • compassionate

  • Attentive

Newsletter

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  • Nesrine

    ‘I gained clarity about the fear that had blocked me from continuing my studies, and with her gentle guidance, I felt empowered to move forward. The experience reignited my motivation, and restored my confidence'

  • Tereza

    ‘I highly appreciate how Ellie offered different self help tools during the sessions. I would say her patience, deep listening and understanding creates such a safe feeling, so I reached a place where I was able to open up’

want to chat?